Episode 48

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Published on:

18th Mar 2021

48. How to be More Productive with Dana Stone

We think we can do it all. But...can we really?! And, are we hurting our bodies and our productivity with the “sleep when I’m dead” mindset? In this episode with Dana Stone, we talk about sleep, batching tasks and bedtime routines, plus so much more. Like, for example, did you know that poor digestion and stomach troubles can be traced to exhaustion? 

Dana Stone is a life coach with a background in sleep coaching. She’s also a mama juggling motherhood and a business (and trying to rest some along the way!). 

If you’re looking to be more productive in your business, while still caring for yourself and others, this episode is for you. 

To learn more about Dana, visit…

her website at liveandrest.com

her Instagram account @thedanastone

To learn more about my course Creating an Ideal Customer Story, visit...

inspiretoengage.com/online-courses

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About the Podcast

Inspire to Engage
marketing tips for small business owners
Here we talk marketing for small business owners and ways for us to engage more with potential clients. Plus, we’ll chat about the juggles and struggles to do all this while still having a life.

About your host

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Rachel Eubanks

I'm a copywriter, consultant and podcaster helping small businesses market wisely and efficiently. My most important roles, though, are mother and wife.